8 Natural Ways by Sense Paradise to get rid of Pimples-acne|Sense Paradise|Lifestyleblog

Good Health and Good Sense are two of life's greatest blessing.
         -Publilius Syrus.

Hey Guys, Looking for ways to get rid of Pimples/Acnes ?

Since, I started my Suggestion Queries Series; I received many emails and messages .
(Thank you so much for all the trust and faith in me and Sense Paradise I will definitely get back to you all as soon as I can).
In most of these emails, people are looking for natural ways to to get rid of Pimples. If you are one of them, then this is the post for you, before that thank you for the likes & support for the last articles you all made. i hope you liked it and it is helping you all to lose weight and stay strong. 
if you still haven't read you can read it here- "12 Proven Sense Paradise ways to lose weight|SenseParadise|Fitnessblog"

What are some natural ways to get rid of pimples/acnes fast ?

This question originally appeared on Quora. Answer by Jasmine Jones, Researcher at Cambridge Institute for Medical Research. 

Sometimes you don't have time to make a trip to the dermatologist's office or pharmacy for a pimple treatment. Try these naturally home remedies when you need to get rid of pimples fast and effectively. 

So here are some Natural ways by Sense Paradise to get rid of Pimples/Acnes.

1. Lemon Juice.

Lemon Juice

Lemon is rich of vitamin C that can be an excellently effective solution to treat pimples.

How to use: Cut a fresh lemon and use a juicer to make lemon juice. Plunge a piece of cotton into this juice and apply this directly to pimples.

Alternatively, mix well 1 teaspoon of lemon juice with the same amount of cinnamon powder. After that, place the mixture on the pimples and let it sit for all night. Remove it in the next morning to see improvement.

2. Ice.

Ice

Ice can support the blood circulation to the pimples areas and remove the dirt and oil on the skin. As soon as you apply, the pimples will quickly disappear. Prepare an ice bag by putting some ices in a cotton towel or a piece of cloth and apply it directly to the affected areas. Hold it for about 3 to 4 minutes. Repeat the process several times to get the best results.

3. Honey

Honey

Honey is an amazing ingredient for how to get rid of pimples that is very powerful in speeding up the healing process. It has antibiotic property that can prevent the infections as well.

Plunge a cotton swab completely in honey then apply this it to your pimples. Let it sit for about 30 minutes before removing it. After that, clean your skin with lukewarm water and dry with a cotton towel. Do this at least 2 times a week to get the best effects.



4. Garlic.

Garlic

Cut half fresh garlic clove and apply pieces of garlic directly to the pimples areas. Leave them for 5 minutes then rinse off with lukewarm water.

Repeat the remedies many times in a day to get more effects.

Garlic is well known for antiviral, anti-fungal, antiseptic and antioxidant properties. Therefore it can help you on how to get rid of pimples as soon as you apply.

5. Baking Soda.

Baking Soda

Baking soda is very effective in removing excess oil and dead skin cells as well as exfoliating the skin. Due to that, it is a highly regarded solution for how to get rid of pimples that are caused by mentioned factors above.

Mix well one teaspoon of baking soda with a little amount of water or lemon juice to get a paste. Apply the paste to the pimples and leave it for several minutes. Wash it off with fresh water. Repeat the process 2 times a day to get relief soon.

6. Cucumber.

Cucumber

Cucumber is very rich of vitamins such as A, C and E. Thus, it is very effective in cooling your body and can be used widely for beauty purposes.

Slice a cucumber into several pieces and put them in a pot of water. Let these cucumber pieces soak for about 1 minute so that the vitamins in cucumber can leach into water. Drink the liquid or use it to wash your face.

Alternatively, make a cucumber mask by grinding cucumber. Apply the mask onto your face for at least 15 minutes then remove it. Wash off your face with lukewarm water.

7. water.

Water

Boring, repetitive advice ?

Perhaps.

It also happens to be absolutely correct:

water is the most important thing for human health. Unsurprisingly, this includes those trying to lose weight. water is the most critical element of human health.

Water, water, water. You’re welcome

8. Tea Tree oil.

Tea Tree Oil

Tea tree oil is an excellent home remedy for athlete’s foot, an infection that is found on the skin of the feet and causes itching, blisters, or inflammation of the infected part. 
Applying one or two drops of tea tree oil on the affected areas can reduce corns and warts. But if you have sensitive skin, it is recommended to use a diluted version of the oil. The best carrier oils for dilution are coconut oil and olive oil.


All these mentioned were the effective home remedies to get rid of pimples in a Natural way by Sense Paradise.
And if you are facing a sudden pimples on your face & want to get rid of it by overnight then follow the below mentioned Sense Paradise way.

8 Great trick by Sense Paradise for getting rids by pimples (Overnight)

1. Get a superstar cleanser.
2. Cortisone injections.
3. Hydro-cortisone cream.
4. Spot treatments.
5. Crushed aspirin.
6. Tea tree oil.
7. Skin the toothpaste.
8. Keep your hands off.
9. Drink lots of water.

So what are you waiting for., try this 8 proven ways to get rid of pimples/acne naturally and live a healthy lifestyle by using sense paradise Health tips.

For more update regarding Fashion|Fitness|Lifestyle stay connected and subscribe.

You can follow me on Instagram: @suryodhan_sumeet and
Facebook : sumeet suryodhan
For more tips and guide related to healthy lifestyle, do share your views in comment section below.
For more guide and article related to Fitness you can check this "Hair Growth- 9 Powerful Sense Paradise Homemade Tips & Remedies for hair growth|Senseparadise|Lifestyleblog"

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12 Proven Sense Paradise ways to lose weight|SenseParadise|Fitnessblog

We do not stop exercising because we grow old - we grow old because we stop exercising.
     -Kenneth Cooper.

Hey Guys, Looking for diet or exercise tips or ways to lose weight?

Since, I started my Suggestion Queries Series; I received many emails and messages .
(Thank you so much for all the trust and faith in me and Sense Paradise I will definitely get back to you all as soon as I can).
In most of these emails, people are looking for natural ways to lose weight. If you are one of them, then this is the post for you, before that thank you for the likes & support for the last articles you all made. i hope you liked it and it is helping you all to stop hair-fall and regrowth new hair. 
if you still haven't read you can read it here- "Hair Growth- 9 Powerful Sense Paradise Homemade Tips & Remedies for hair growth|Senseparadise|Lifestyleblog"

So before i start the articles related to , 12 Proven Sense Paradise ways to lose weight let me tell you that;
These are my tried and tested ways to lose weight, i was 68 kg 2 months before and now i am 59 kg.
Have you ever given any thought as to just how confusing and contradictory different messages are about how to lose weight?

As you read these very words, some marketing company is thinking about how to sell some fad diet or exercise product/service – oftentimes through deceit.

Some of these methods do in fact work, but the main issue is, 60 to 75 percent (depending on the source) of people who subscribe to a diet or exercise regimen for weight loss: they regain at least half of it – and sometimes more – within a few months or years.

Oh, and exercising – while the best thing for health – is not the best way to lose weight. (Be that as it may, you should still get regular exercise. Physical activity is the way to lower cholesterol and blood sugar; prevent cancer; improve attention, energy, mood, and sleep, and many other reasons.)

Also, strength training – not cardio – is probably more conducive to weight loss.

So what the heck are we supposed to do besides keep exercising?
Don’t worry. We’re not going to leave you in a lurch.

So here are the 12 Proven Sense Paradise ways to lose weight.

1. Look in your medicine cabinet.

Look in your medicine cabinet.

“As many as 10% to 15% of weight issues are related to medications.” many chemicals goes on to cite a few drug classes thought to contribute to a bulging waistline.

– Allergy relievers

– Anti-depressants

– Beta-blockers

– Diabetes medicines

– Migraine medicines

– Mood stabilizers

– Seizure medications

Note: Before altering your medication, it is essential to first get approval from a licensed physician.

2. Chew your food right way.

Chew your food right way.

Our brain needs a certain amount of time to pass before shouting “I’m full!”

Multiple studies have shown that slower chewing leads to less food intake — associating with increased satiety (feelings of fullness) and smaller portions. When we’re hungry, it is much tougher to follow this advice; we’re more prone to shoveling heaps of food into our mouths. Alas, not being conscious of this will not help you lose weight.

No matter how your stomach may feel, try to chew your food for at least 10 seconds.

3.Hide unhealthy stuff.

Hide unhealthy stuff.

That’s right. Keep those cookies and cakes out of sight. Better yet, don’t buy them to begin with.

Numerous studies link the presence of fattening and sugary foods with weight gain and more frequent cravings. If you have a sweet tooth, try stocking more fruits like apples and bananas – and keep them in your eye line!

4. Eat viscous fiber.

Eat viscous fiber.

It is well known that adequate fiber intake increases satiety or feelings of fullness and will help you lose weight. Studies demonstrate that viscous fiber, in particular, is beneficial because it slows the digestion process.

Sources of concentrated viscous fiber include beans, Brussels sprouts, asparagus, flax seeds, oats, and oranges.

5. Practice mindful eating.

Practice mindful eating.

People who minimize distractions while eating – also known as ‘mindful eating’ – consume about 10 percent less food per meal.
Not paying attention while eating, or engaging in mind wandering, may cause someone to overeat during later meals. Some research shows that a person is likely to eat as much as 25 percent more calories later on in the day.

6. Get rid of soda.

Get rid of soda.

Sugar may just be the worst thing for people trying to lose weight. Actually, sugar may just be the worst ingredient ever made. Sugary drinks like soda have been linked to multiple diseases across the world.

Worse, sugar included in beverages gives no feelings of fullness; so we’re far more likely to eat a bunch of junk food after drinking that first soda, fruit juice, etc. Healthy beverage alternatives include coffee, green tea, and water.

Note: this does not apply to natural sugars, such as those found in fruits.

7. Drink lots of water.

Drink lots of water.

Boring, repetitive advice ?

Perhaps.

It also happens to be absolutely correct:

water is the most important thing for human health. Unsurprisingly, this includes those trying to lose weight. water is the most critical element of human health.

Regarding weight loss: researchers found that drinking about 16 ounces of water led to 44 percent more weight loss over a 12-week period.

Water, water, water. You’re welcome

8. Drink (unsweetened) Green tea.

Drink (unsweetened) green tea.

Green tea is a natural beverage that is loaded with antioxidants.

Drinking green tea is linked with many benefits, such as increased fat burning and weight loss

Green tea may increase energy expenditure by 4% and increase selective fat burning by up to 17%, especially harmful belly

green tea is a variety of powdered green tea that may have even more powerful health benefits than regular green tea.

9. Eat more fruits & vegetables.

Eat more fruits & vegetables.

Fruits and vegetables are extremely healthy, weight-loss-friendly foods.

In addition to being high in water, nutrients and fiber, they usually have very low energy density. This makes it possible to eat large servings without consuming too many calories.

Numerous studies have shown that people who eat more fruits and vegetables tend to weigh less.

10. Add eggs to your diet.

Add eggs to your diet.

Eggs are the ultimate weight loss food. They are cheap, low in calories, high in protein and loaded with all sorts of nutrients.

High-protein foods have been shown to reduce appetite and increase fullness, compared to foods that contain less protein

Furthermore, eating eggs for breakfast may cause up to 65% greater weight loss over 8 weeks, compared to eating bagels for breakfast. It may also help you eat fewer calories throughout the rest of the day.

11. Get enough sleep.

Get enough sleep.

Getting enough sleep is incredibly important for weight loss, as well as to prevent future weight gain. studies have shown that sleep-deprived people are up to 55% more likely to become obese, compared to those who get enough sleep. This number is even higher for children this is partly because sleep deprivation disrupts the daily fluctuations in appetite hormones, leading to poor appetite regulation

12. Focus on changing your lifestyle.

Focus on changing lifestyle

Dieting is one of those things that almost always fail in the long term. In fact, people who "diet" tends to gain more weight over time Instead of focusing only on losing weight, make it a primary goal to nourish your body with healthy food and nutrients.


Eat to become a healthier, happier,  fitter person -- not just to lose weight.

7 More Sense Paradise tips to lose weight even more faster..!

Eat a high-protein breakfast

Avoid sugary drinks 

Drink water a half hour before meals

Choose weight loss-friendly foods

Eat soluble fiber

Drink coffee or Green tea

Eat mostly whole, unprocessed foods

So what are you waiting for., try this 12 proven ways to lose weight and live a healthy lifestyle by using sense paradise fitness tips.

For more update regarding Fashion|Fitness|Lifestyle stay connected and subscribe.

You can follow me on Instagram: @suryodhan_sumeet and
Facebook : sumeet suryodhan
For more tips and guide related to healthy lifestyle, do share your views in comment section below.
For more guide and article related to Fitness you can check this " No gym ? exercises at home"

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Hair Growth- 9 Powerful Sense Paradise Homemade Tips & Remedies for hair growth|Senseparadise|Lifestyleblog

"There is alternative to war., it's staying in the bed and growing your hairs".
     - John Lennon.

9 Powerful Sense Paradise Homemade Tips & Remedies for hair growth

Hey Guys, Looking for natural ways to trigger your hair growth?

Since, I started my Suggestion Queries Series; I received many emails and messages .
(Thank you so much for all the trust and faith in me and Sense Paradise I will definitely get back to you all as soon as I can).
In most of these emails, people are looking for natural ways to trigger their hair growth. If you are one of them, then this is the post for you, before that thank you for the likes & support for the last articles you all made. i hope you liked it and it is helping you all out to get a fair skin tone.
if you still haven't read you can read it here- "How to get Fair Skin using home remedies in 1 week|Senseparadise|Lifestyleblog"

So before i start the articles related to 9 Powerful Sense Paradise Homemade Tips & Remedies for hair growth, let me tell you that;
These are my tried and tested home remedies for hair growth that helped me to grow my hair longer and thicker. 

1. The Hot Oil Treatment.
   

   

   The Hot Oil Treatment

   I can’t stress this enough how much this helped me trigger my hair growth. If you are really looking for triggering your hair growth, you need to pamper your hair and scalp with the hot oil treatment. No Exceptions. Do regular hot oil treatments. If you cannot keep the oil overnight then at least keep it for an hour but please don’t skip it. The hot oil actually helps in enhancing the nutrients of oil and when you massage the oil to your scalp, it stimulates blood circulation which helps in faster and thicker hair growth. Usually you can use any oil that suits your hair type for the hot oil treatment but I have personal favorite mix of oils that actually helped me achieve thicker hair.
   
   
   
2. Curry Leaves and Neem Leaves for Hair Growth.
   

   

   Curry Leaves and Neem Leaves for Hair Growth

   Curry leaves and neem leaves are widely used n hair care routines since the ancient times. These leaves not only make your hair grow faster but also soothe your scalp. To use these simply heat 2 tbsp coconut oil or olive oil and add few neem leaves and curry leaves to it. heat on low flame until the leaves turn brown. Now let it cool down. Strain it and apply this oil regularly. This works great for fighting hair loss too.
3. Coconut Milk.

   

   Coconut Milk

   Coconut milk is extremely rich in moisturizing and healing properties. It works like a charm for your hair. Give it a try, you will love it. If you are in hurry, just mix the coconut milk with honey and apply it on your hair. This will not only make your hair grow faster but will eventually help in making your hair straight too.
   
   



4. Hibiscus Flowers.
   

   

   Hibiscus Flowers

   That little ower has the power to completely change your hair. I use it for making my hair oil for hair loss and dandruff, my hair mask to cover gray hair. The simplest way to use hibiscus for hair growth is simply grind this ower and yogurt and make a hair mask. This hair mask has proved really effective for me. It actually controls hair fall and covers your grey hair too.
   
   
5.  Onion Juice.
   

   

   Onion Juice

   Onion juice is one of the ingredient that can skyrocket your hair growth. I use it whenever my hair feels bit limp or I feel the weather change has been too harsh for my hair. I use it with castor oil and bhrigraj oil. This helps in covering up the pungent smell too. But if you’re in hurry, the simplest way is to extract onion juice and simply apply it directly on your scalp and use your shower cap. Keep the mask on for 25 minutes and then shampoo and condition your hair as usual. I can absolutely guarantee, that if you do this regularly, i.e. every week, then you will see an incredible speed in your hair growth. This works great for male pattern baldness too.
   
   
6. Aloe Vera.
   

   

   Aloe Vera

   If we are talking about ways to grow hair faster, we have to mention Aloe Vera. The reason being aloe Vera is a blessing of nature for our hair and skin. There are lot of different ways you can use aloe Vera for hair growth but my top suggestions would be to use it as following:
   
   
     - An overnight hair mask: Simply scoop out the fresh gel mix it with honey and apply it directly onto your hair and scalp. Leave overnight and wash it off the next morning. This will not only make your hair grow faster but will also make them healthy and shiny. This is my secret to overnight glossy hair.
   
   
    - Fenugreek and Aloe Vera Hair Mask: I use it to make a hair rinse by mixing it with fenugreek seeds. It also works great for frizzy hair.



7. Apple Cider Vinegar. 
   
   

   

   Apple Cider Vinegar

   
   
   Apple Cider Vinegar is one of the best things for hair growth. I use it each time I wash my hair. To use ACV, simply dilute 1 tbsp of ACV into 1 Cup of water and take the final rinse of it. I usually let it stay in my hair and don’t rinse it with normal water. The reason being the ACV controls and maintains PH of our scalp and thus triggers growth inside out. If you are not using ACV yet, then you need to start using it. You can buy ACV from here (Apple Cider Vinegar).
   
8. Water.
   

   

   
   

   Water

   
   Yes, you heard it right! Plain water. Water plays a crucial role in your hair’s overall health. Start drinking more water at least 12-15 glasses per day and it would pay off. The more the merrier. Drinking water helps in flushing out toxins from your body and improves your overall health. I drink a glass of water every 45-50 minutes and it helped me so much. It made my skin clear and moisturized my dry hair from within and what not.
   
9. Fenugreek Hair Mask for Hair Growth.
   
   

   

   Fenugreek Hair Mask for Hair Growth

   I love using fenugreek seeds for hair. I use it in my hair oil to cover my grey hair naturally. I use it to make a hair rinse for hair growth and I even use it directly. If you are looking for extreme hair growth, then I would recommend you to go with this one. It’s my favorite and honestly the most effective one too. The only downside of this hair mask is that it smells a bit bitter. But you will notice the difference in your hair from the very first time.
   
   Method

• Soak Fenugreek seeds overnight in water.
• The next morning blend the soaked seeds into fine paste
• Strain this paste using a muslin cloth. (Don’t skip this step; otherwise you will be stuck in bathroom trying to remove the little chucks from your hair.)
• Now apply this hair mask generously on your hair and scalp. Cover with shower cap and leave it on for two hours.
• Then rinse it off and shampoo and condition as usual.

9 Powerful Sense Paradise Homemade Tips & Remedies for hair growth

These are my personal tried and tested home remedies for hair growth. These all have worked great for me. Do give them a try and they will surely work for you too.

Before ending the Sense Paradise Hair Grow tips article, here is a quick hair growth tip for you!!!

• Remember that it can't grow overnight.
• Ironically, scissors are your friend.
• Use conditioner every time you shampoo.
• Don't shampoo every time you shower.
• Do a cold-water rinse at the end of each shower.
• Apply an oil or mask treatment weekly.
• Consider trying hair-boosting supplements.
• Brush your hair like it's spun from gold.
• Ditch your cotton pillowcase.
• Never, ever wrap your hair in a massive towel again.
• Switch up your pony placement.
• If you have bleached (or dry, super-fragile) hair, skip putting it up with a hair tie at all.
• Give your hair a break when it comes to hot tools, chemical relaxers, or any other tool or service that causes a lot of damage to your hair.
• Eat healthy diet.

So what are you waiting for., grow hair and make your hair healthy and live a healthy lifestyle by using sense paradise tips

For more update regarding Fashion|Fitness|Lifestyle stay connected and subscribe.

You can follow me on Instagram: @suryodhan_sumeet and
Facebook : sumeet suryodhan
For more tips and guide related to healthy lifestyle, do share your views in comment section below.
For more guide and article related to lifestyle you can check this " You Are Beautiful : Charcoal Mask"

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